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High Protein, Anti-inflammatory Vegetable Soup

So until recently I had never heard of Freekeh before. But I was recently sent some from Peopletail and Vista Magazine as well as Whole Turmeric paste. Some part of me felt like these two products paired well together but I wasn't sure what I should I make with them. Well we love soup in our house all year long so it only made sense that I made a tasty soup. Freekeh is actually made from green durum wheat that is roasted and rubbed to create its flavour. It is an ancient dish derived from Levantine and North African cuisines, remaining popular in many countries of the eastern Mediterranean Basin where durum wheat originated. Freekeh is high in fibre and protein. If you are diabetic this

Moringa aka "Miracle Tree"

Recently I was sent a bag of Ecoideas Moringa Leaf Powder from Vista Magazine . Now anyone that knows me knows I love superfoods and this one is one of my favourites. I have never tried this brand so I was super excited to try it out. If you aren't familiar with it here is a little information. Moringa comes from a tree that is native to the Himalayas but can also be found in other parts of the world like Hawaii, Asia , Africa and Latin America. It is know as the Miracle Tree because it has an impressive nutrient content. It is known to be a natural energy booster including 90 nutrients and 40 antioxidants. It has 17 times the amount of calcium to milk, 4 times the potassium of bananas, 20 t

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      Charmed Life

      Mississauga, Ontario

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