Fight cold and flu season with these quick tips.

Sniffle …. sniffle …. cough …. cough. It’s that time of year again cold and flu season is here. Unless you plan on hibernating at home and not having any contact with anyone chances are you will encounter these nasty bugs at some point during the season. So taking preventative measures and boosting your immune system is the best way you can help prevent a cold or flu, or at least help control the severity of it. I’ve got some great tips on boosting yours and your family’s immune system and helping prevent a cold or the flu from catching up to you. Now we all know the first step in preventing cold and flu is to wash our hands, especially when we have been out in public places. Did you know th

RSS Feed

            TAMMY CATANIA


      © 2018 by Tammy Catania. Proudly created with


      Charmed Life

      Mississauga, Ontario

      Tel: 416-994-2370