Meet Tammy


Hello Beautiful and Welcome to Charmed Life. My name is Tammy Catania and I am a Registered Holistic Nutritionist, I graduated from the Canadian School of Natural Nutrition; I also received my certification as a Holistic Life Coach through the Spencer Institute.

February 6, 2018

The first time I had ever heard of a float tank I though it was completely insane. The only thing I could think was why would someone want to be in an enclosed tank with no sound, no lights and just salt water. But being who I am the girl that has oils diffusing, salt lights glowing in all the bedrooms at night and smudging our house with sage to clear negative energies, believes that life needs prayer and meditation to grow a...

January 25, 2018

The holidays came and went and with it brought tons of goodies and to be honest this year we just couldn't seem to say NO. There was cookies and chocolates given as gifts, yummy cranberry sauce and desserts with Christmas dinner and pretty much any dinner we had around the holidays. With all this yummy food came lots of sugar, something we don't eat much of on a regular basis in our house. Consuming white processed sugar can i...

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    Charmed Life

    Mississauga, Ontario

    Tel: 416-994-2370